✉ : adishaktiyogashala@gmail.com | ☎ : +91 8075294043
✉ : adishaktiyogashala@gmail.com | ☎ : +91 8075294043
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Vyan Mudra

Vyan Mudra-Gesture of 

Procedure :

Sit in any comfortable position.
Touch the tips of the index and middle fingers with the thumb keeping the other fingers straight.

Benefits

*Controls the heart diseases and heigh Blood Pressure.
*Regulates blood circulation

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