Introduction: The monsoon season holds a special place in Ayurveda, the ancient Indian system of medicine and healing. During this time, Ayurveda offers specific treatments and therapies known as “Monsoon Treatments” that are designed to harness the rejuvenating and detoxifying powers of nature. In this blog, we delve into the importance and historical significance of...Continue Reading

Introduction: Yoga and Ayurveda, two ancient disciplines rooted in the Indian tradition, are interwoven paths that lead to holistic well-being and self-discovery. While Yoga encompasses a range of practices aimed at harmonizing the mind, body, and spirit, Ayurveda provides a comprehensive system of medicine and lifestyle guidelines for optimal health. In this blog, we delve...Continue Reading

Introduction: Kerala, often referred to as “God’s Own Country,” is a land renowned for its rich cultural heritage, pristine backwaters, and abundant natural beauty. It is also a place where two ancient disciplines, Yoga and Ayurveda, converge harmoniously. In this blog, we explore the deep connection between Yoga, Ayurveda, and the enchanting state of Kerala,...Continue Reading