10 Day Ayurveda Yoga Retreat in Varkala Kerala

Receive personalized Ayurvedic consultations from our expert practitioners. Learn about your dosha (body type) and receive guidance on diet and lifestyle for optimal well-being.

Indulge in rejuvenating Ayurvedic treatments and massages. These therapies aim to detoxify the body, improve circulation, and enhance overall vitality.

Immerse yourself in daily yoga sessions led by experienced instructors. Whether you’re a beginner or an advanced practitioner, our classes cater to all levels.

As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.

Discover the power of mindfulness and meditation to calm the mind and nurture inner peace. These sessions are designed to promote mental clarity and spiritual growth.

Enjoy delicious and nourishing Ayurvedic meals that are thoughtfully prepared to balance your dosha and promote health. Experience the taste of wellness in every bite.

In bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.

Kriya literally means activities to purify the nine gates of consciousness . as it is clearly explained in hatha yoga that we won’t get any benefits from asana and pranayama without adapting deep physical cleansing in our lifestyle . Kriyas purify our stored old negative patterns that we have been storing in our body like the excellent way of cleansing our nasal passages by activities like “Jalaneti “ .

Rest in comfortable and eco-friendly accommodations that blend modern convenience with traditional aesthetics.

Experience the synergy of yoga and Ayurveda in promoting physical, mental, and emotional well-being.

Explore the natural beauty and cultural richness of the region with guided excursions to local attractions and historical sites.

Connect with like-minded individuals on a similar wellness journey, creating a supportive and enriching community.