✉ : adishaktiyogashala@gmail.com | ☎ : +91 9400005021
✉ : adishaktiyogashala@gmail.com | ☎ : +91 9400005021
Yoga Alliance
RYS 300 | RYS 200
6+ Teachers
In-house
Four Locations
Easy Registration
Enroll Now

Tag

Navigating Yoga and Injuries
Yoga and Injuries
Introduction: Yoga is widely celebrated for its numerous health benefits, from enhancing flexibility and strength to reducing stress and promoting overall well-being. However, like any physical activity, yoga carries the potential risk of injuries. While injuries in yoga are relatively rare, it is essential to approach the practice mindfully and take necessary precautions to ensure...
Continue Reading
ADVANCE PAYMENT