✉ : adishaktiyogashala@gmail.com | ☎ : +91 9400005021
✉ : adishaktiyogashala@gmail.com | ☎ : +91 9400005021
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200 Hour Yoga Teacher Training Varkala Kerala

Adishakti Yogashala Varkala > 200 Hour Yoga Teacher Training Varkala Kerala

200 HOUR YOGA TEACHER TRAINING

LOCATION :VARKALA | KERALA

200 Hour Yoga Teacher Training India – Become a Certified Yoga Teacher in Varkala, Kerala

Are you looking for a 200 Hour Yoga Teacher Training in India that combines traditional yogic knowledge, practical teaching experience and the healing wisdom of Ayurveda? At Adishakti Yogashala, we welcome aspiring yoga teachers and dedicated practitioners to experience an authentic yoga journey in the peaceful coastal town of Varkala, Kerala.

Our Yoga Teacher Training in Varkala is designed to help you deepen your personal practice, understand the foundations of yoga and develop the skills needed to guide others with confidence. Through daily asana practice, pranayama, meditation, yoga philosophy, anatomy and teaching methodology, you will explore yoga as more than a physical exercise — as a holistic practice for body, breath and mind.

Whether your goal is to become a professional yoga teacher or to develop a deeper understanding of yoga, our 200-hour training offers a supportive environment for learning, self-discovery and personal growth.

What Is a 200 Hour Yoga Teacher Training Course?

A 200-hour Yoga Teacher Training Course (TTC) is a foundational program for people who want to develop a comprehensive understanding of yoga and learn how to teach classes safely and effectively.

During the course, you will study the theory and practice of yoga, explore traditional yogic principles and gain practical experience in planning and teaching classes. You will also learn how to adapt your teaching approach to different student needs and experience levels.

Profesorado de yoga 200 horas Kerala

At Adishakti Yogashala, the training brings together traditional yoga practices and practical teaching skills, with an additional introduction to Ayurveda and holistic wellness.

After successfully completing the program, eligible graduates can pursue teacher registration with Yoga Alliance, subject to the school’s current registration status and the applicable requirements. Please contact us to confirm the certification and registration details for your chosen course dates.

Why Choose Yoga Teacher Training in Varkala, Kerala?

Varkala is one of Kerala’s most inviting destinations for yoga and wellness. With its coastal landscape, tropical surroundings and relaxed atmosphere, it offers a welcoming setting for students who want to step away from their daily routines and focus on their practice.

Choosing Yoga Teacher Training in Varkala gives you the opportunity to combine structured learning with the experience of living in Kerala, a region widely associated with Ayurveda and traditional wellness practices.

At Adishakti Yogashala, we aim to create a learning environment where students can practise, ask questions, exchange ideas and develop at their own pace.

Why Train at Adishakti Yogashala?

  • Yoga and Ayurveda: Explore the relationship between yogic practices, daily routines and traditional Ayurvedic principles.
  • Practical learning: Develop your skills through regular practice, demonstrations, teaching exercises and feedback.
  • Small-group environment: We aim to maintain a personal learning experience, with a maximum of 12 students when applicable to the scheduled batch.
  • Traditional yogic foundations: Study asana, pranayama, meditation, yoga philosophy and yogic cleansing practices as included in the curriculum.
  • Sightseeing/Group tour: Experience the spiritual and cultural side of varkala.
  • Sound Healing Sessions: Experience sound healing/sound bath sessions.
  • Experienced guidance: Learn from teachers who share their knowledge of yoga, movement, breath and traditional practices.
  • Vegetarian and vegan-friendly food: Enjoy home-style meals prepared to support a balanced learning routine, subject to the arrangements for your batch.
  • Coastal setting: Study in a green, relaxed environment close to Varkala Beach.
  • A continuing community: Stay connected with fellow students and teachers as you continue your yoga journey after graduation.

Registered Yoga Alliance School with Elevated RYS 200 Standards

What You Learn

Hatha Yoga

Tracing its origins to the traditional Nath tradition and Patanjali in 2nd century BCE the name hatha signifies union of the solar and lunar channels in the body . This is achieved through emphasis on mindfully cultivating stability and comfort in the postures on the mat while synchronizing the breath with movements.

Pranayama

As humans we are expressions of the universal pranic energy or the prana (life force). However improper lifestyles and unconscious untrained ways of breathing processes hampers our life force and unbalances our body and mind increasing stress , anxiety and fears in our minds . In our course one will learn how to breath properly and to guide and expand prana or life-force in the right way to connect to our higher self.

Meditation

Introduces the practitioner to deeper levels of his or her being and brings calmness to body mind and energy. It improves one’s concentration and inculcates stillness within ones being through moving ones attention from the outer world to inner world.It’s the sixth limb of the eight steps given by the ancient sage Patanjali.

Kriyas

Kriya literally means activities to purify the nine gates of consciousness . as it is clearly explained in hatha yoga that we won’t get any benefits from asana and pranayama without adapting deep physical cleansing in our lifestyle . Kriyas purify our stored old negative patterns that we have been storing in our body like the excellent way of cleansing our nasal passages by activities like “Jalaneti “ .

Bandhas:

Bandhas or locks play an important role in yoga practice by guiding the flow of energy towards the inner channels(nadies) in the body during asana and pranayama practice.

Yoga Nidra

literally means psychic sleep or yogic sleep, it’s the practice of pratyahara where we withdraw our senses towards ourself while keeping awareness of our body, mind and sensory organs. Where now a days we would not have proper sleep because of our stressfull thoughts and are unable to relax even during the sleep. here we emphasose to relax our entire body and mind and energy by connecting to our own stillness inside.

Bhakti yoga (Satsangs)

In bhakti yoga we draw heavily on cultivating and expressing love and devotion for deities in the hindu pantheon . The ecstatic experience of singing, chanting and satsang cultivates an atmosphere for emotional expression and healing while at the same time giving the practitioner an opportunity to set the stage for experiencing the divine within the self.

Ashtanga Yoga

Ashtanga yoga is a dynamic, flowing method of yoga that connects the movement of the body with breath, gaze, energy locks and postures. The method stresses the importance of daily practice of a set series of movements. Our guest students will be focusing on the first series while gaining the tools establish a daily practice to progress through the six series at their own pace in their lifelong pursuit of self-actualization.

Mantra yoga

Mantra literally means a force that sets your mind free. When practiced correctly helps to neutralize internal agitations and inertia allowing one to move into a more pure state of consciousness. By mantra yoga we calm the mind and bring focus and clarity,enhancing the physical aspects of yoga, bringing focus and clarity and improving overall health and mental stability .

Art of adjustment and alignment

Precautions and injury prevention:

We base our class on how to protect our joints and muscles during the sometimes tough practice of asana. Learning to perform the asana correctly and align the body according to one’s flexibility with the help of expert guidance and props one slowly but surely goes deeper without the risk of an injury. We focus on dangers encountered on the mat and how to avoid injuries, difficult poses are given their due respect and attention and are handled gently while not overlooking broadening of one’s horizons on the mat.

Yogic Anatomy

Anatomy in a western context is about physicality. But according to yoga, anatomy also includes energy and subtle body systems.as the students delve into the five vital energies , the seven tissues,three fundamental qualities (gunas) and subtle channels (Nadies) , they gain understanding of a deeper level of their existence that grounds their

Yogic cooking

Discover the basics of Ayurvedic cooking and learn how food can support a balanced and healthy lifestyle. Explore the use of traditional Indian ingredients, spices, seasonal foods, and simple cooking principles while preparing wholesome vegetarian dishes.

Ayurveda

Explore the fundamentals of Ayurveda, the ancient Indian science of holistic well-being, and understand how its principles can support a balanced yogic lifestyle.

You will gain a practical introduction to Ayurveda, exploring its connection with yoga and holistic living. Learn about the three Doshas—Vata, Pitta and Kapha—individual body constitution, Ayurvedic diet and lifestyle, daily routines, and the basic principles of maintaining balance and well-being.

Adishakti Yogashala(Main Accommodation)

Amenities

Adishakti Yogashala(Other Stay Options)

Amenities

Adishakti Yogashala

Course Fee Details

21 Days YTTC

Single Room
€849/Person
  • Single Room
  • 3 Meals Per Day
  • Outing
  • Study Materials

21 Days YTTC

Shared Room
€649/Person
  • Shared Room
  • 3 Meals Per Day
  • Outing
  • Study Materials

21 Days YTTC

Shared Room(Couple Price)
€1199/Person
  • Shared Room
  • 3 Meals Per Day
  • Yogic Lifestyle Kit
  • Study Materials

21 Days YTTC

Shared Dorm(Female Only)
€549/Person
  • 4 Bed Shared Dorm(AC)
  • 3 Meals Per Day
  • Yogic Lifestyle Kit
  • Study Materials

** €150 extra for AC Rooms

Adishakti Yogashala

IMPORTANT FACTS

INCLUSIONS
EXCLUSIONS
IMPORTANT DATES
PROGRAM SCHEDULE
TERMS AND CONDITIONS
  • Single/Shared Accommodation 
  • Wake-up Ayurvedic Tea
  • 3 Meals/ Day
  • Ashram Visit/Sight Seeing
  • Study Materials, Yoga Mat, etc.(Please carry a nice white dress for the opening and closing function)

**You need to pay for the extra Fruits and Juice items.

  • Airport Pickup and Drop
  • Additional books,note books, note pads etc
  • Ayurveda Massages and Treatments
  • Doctor Consultation

21 Days YTTC
Check-in :3rd
Check-out :23rd

**You need to pay extra amount for the additional days.

Adishakti Yogashala 200 YTTC Daily Schedule
 

 

1. The student’s behavior and attitude, both private and public while at the venue, should respect the local culture and enhance the spiritual atmosphere.
2. Standards of Conduct
 -Student should maintain an atmosphere encouraging mutual respect, civil and congenial relationships and free from all forms of  harassment and violence, where everyone can discuss their differences and exchange ideas openly, honestly and respectfully.
 -Use respectful language without using profanity, vulgarity, insults, abusive language, and verbal threats.  
3. Unless otherwise specified, photography or video filming is not allowed in the venue during any Sadhana (spiritual practice) times i.e. during Meditation, Satsang, Asana class, lectures, … This helps to maintain a tranquil and protected environment for all.
4. Attendance and participation in scheduled classes are mandatory. If students expect to be absent from any scheduled event for whatever reason, notice must be submitted to the program coordinator. Too many absences from scheduled classes may result in the student being dismissed from the course and asked to leave the course.
5. Students leaving the course before completion are required to return all their teaching materials.
6.Balance course fee, you need to pay in cash(INR,USD,EURO,POUND..). There will be some extra charge if you are paying via credit/debit card. All transaction fees are the responsibility of the registrant.
7.Cancellation Policy: 200 Euro is a non-refundable fee for your application. This amount will increase to full amount for cancellation 2 weeks before the training starts and the totality of your deposit will be kept for last minute cancellation. In some cases, however, it can be used for a next TTC but only with the approval of the Adishakti Management and for a valid reason. If for some reason Adishakti Management has to cancel the TTC, the Advance amount/Full fee will be refunded.
Refund Policy : The fees are non-refundable and non-transferable, unless the course is cancelled by the school.

YEAR 2026-2027

Yoga TTC Calendar Varkala,Kerala,India

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