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Tatwa Gyan – How To Regulate Elements Within You

Adishakti Yogashala Varkala > Yoga > Tatwa Gyan – How To Regulate Elements Within You

The universe is made up of 5 elements : fire, air, water, earth and ether. The knowledge and understanding of the 5 elements, that is known as Tatwa gyan (or tattva), helps to regulate the 5 elements within oneself and one’s consciousness.

Consciousness takes a solid form : space element becomes air, creating fire & energy, to water and earth, and from food to man. And in the man takes place the consciousness.

Our whole existency is based on 5 elements even our physicial system, our indrias sense organs, our chakras and psychic centers. All function with the 5 elements.

Understanding them is important for yoga practioners : while doing asana, one regates these elements in the body and the mind, by increasing or decreasing them.