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The Role Of Prana, The Life Force

Adishakti Yogashala Varkala > Yoga > The Role Of Prana, The Life Force

Ayurveda is a very ancient vedic system of healing. Purusha is a conscious principale, and prakruti is the primary matter. When seperated, they are pulsating the first expression of life that is prana. So prana is a bridge between consciousness and matter. Prana is a life force.

Understanding the life force within us helps to create positive transformations in the body and the mind.